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Lifestyle

The Guilt of Feeling Happy and Mantras to Find Your Joy

I am a steadfast habit tracker and goal seeker, always aspiring to do/see/feel/experience more. It’s the way I’m wired; I barely even think about...

The Grounding Exercise That Starts My Day on the Best Note

Photo by Nicole Feest at NYLONSADDLE Photography“Yesterday is history, tomorrow is a mystery, today is a gift.” – Bil Keane I’m writing this essay two days...

Morning Moments: Setting the Tone for Your Day

Photo by Leonardo Corral on UnsplashWhile the last twelve months may have been defined by less physical movement, with stay at home orders and living through a...

Take the Low-Carb Diet Quiz

What happens when you cut carbs to lose weight? Test yourself, or test your friends, to find out how much you know about this...

7 Wardrobe Essentials to Add to Your Cart Now

Use promo code WITANDDELIGHT to receive 20% off your first order at American Giant. Why are wardrobe basics so hard to replace? A hardworking ribbed...

5 of My Favorite Outfits From May, Styled With Statement Colors

You’d never know it from this post, but there was a time in my life when I didn’t even notice colorful outfits out in...

Australian Bloggers

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